Fitness Trainers
All Staff are CPR/First Aid Qualified and have insurance.
Cerry Lamb
Phone: 250-489-1123, E-mail: info@pro-fitness.ca Web Site: www.pro-fitness.ca
- Owner/Manager
- CFES Certified Fitness Trainer
Jodie Pickering, BSc, CEP, RKin
Phone: 250-417-1108, E-mail: odiej@hotmail.com
- Certified Exercise Physiologist and Registered Kinesiologist
- Body Fat Testing
- Fitness Testing (CPAFLA)
- Athletic Taping
- Sports, Youth, Personal, Group Training
- Chronic Injury Rehab
- Weight Loss Programs
Stefanie Waswick
Phone: 250-489-1123, Cell 250 520-1100, E-mail: stefwuz@yahoo.com
- CFES Fitness Theory Certified
- CFES Weight Training Instructor
- CFES National Weight Training Instructor
- Fitness Competitor
Greta Reid
Phone: 250-489-5936, Cell 250-581-1114, E-mail: greta-louise-reid@hotmail.com
- CSEP - Certified Personal Trainer
- Fitness Testing (CPAFLA)
- Boot Camp
- Body Fat Testing
- Athletic Taping
Leah Yoshinaka
Phone: 250-919-0986, E-mail: leahyosh@telus.net
- Trinity Yoga Certified Yoga Instructor
Katherine Shuflita
Phone: 250-489-1123, E-mail: info@pro-fitness.ca
- Certified Indoor Group Cycling Instructor
- Pilates Level 1 Mat Instructor
Tasher Adaarewa, BA
Phone: 250-919-5825, E-mail: tasher.adaarewa@gmail.com
- Certified Kinesiologist
- Nutritional Guidance
- Sports Massage
- Personal Training/Group Training
- Sport Specific Training
- Health and Wellness Advisor
Looking for fine print or conditions? Don't worry, you won't find any.
Exhale Yoga and Movement Studio is a registered member of both the British Columbia Yoga Association and the Yoga Alliance Association. Visit www.exhaleyogastudio.ca for more information.
Spin Class Spin with Katherine every Saturday morning at 10!
Battling The Bulge (Ropes) We will be starting this up in the New Year along with a Nutrional Work Shop. See you there!
Jodie Pickering, BSc, CEP, RKin Certified Exercise Physiologist & Kinesiologist offering personal or group training for weight loss, injury prevention/rehab, specific sports as well as Bootcamp. Also offering ball, interval, step and cardio classes several times a week. Phone 250-489-3104 or 250-417-1108.