Fitness Trainers
Cerry Lamb
Phone: 250-489-1123, E-mail: info@pro-fitness.ca
- Owner/Manager
- CFES Certified Fitness Trainer
Jodie Pickering, BSc, CEP, RKin
Phone: 250-417-1108, E-mail: odiej@hotmail.com
- Certified Exercise Physiologist and Registered Kinesiologist
- Body Fat Testing
- Fitness Testing (CPAFLA)
- Athletic Taping
- Sports, Youth, Personal, Group Training
- Chronic Injury Rehab
- Weight Loss Programs
Caroline Bonanno
Phone: 250-421-0555, E-mail: carolinebonanno@shaw.ca
- BCRPA Fitness Theory certified
- BCRPA Weight Training certified
- CSKA Black Belt Shotokan Karate
Laurie Dickson
Phone: 250-426-0130, E-mail: laurie_d67@yahoo.ca, Web Site: www.aspire2bfit.ca
- Sports Specific Training
- Body Building Programs
- Stage Prep/Presentation
- Boot Camp
- Lifestyle Consultations
- Certified Indoor Group Cycling Instructor
- Pilates Level 1 Mat Instructor
Leah Yoshinaka
Phone: 250-919-0986, E-mail: leahyosh@telus.net
- Trinity Yoga Certified Yoga Instructor
Katherine Shuflita
Phone: 250-489-1123, E-mail: info@pro-fitness.ca
- Certified Indoor Group Cycling Instructor
- Pilates Level 1 Mat Instructor
Looking for fine print or conditions? Don't worry, you won't find any.
Exhale Yoga and Movement Studio is a registered member of both the British Columbia Yoga Association and the Yoga Alliance Association. Visit www.exhaleyogastudio.ca for more information.
Spin Class Spin with Katherine every Saturday morning at 10!
Battling The Bulge (Ropes) With Penny every Wednesday starting November 25th from 5:10 to 6:00 pm. See you there!
Leah Yoshinaka of Antara Yoga offers group classes Monday through Thursday. Call 250-919-0986 for more information or to set up a free trial class.
Jodie Pickering, BSc, CEP, RKin Certified Exercise Physiologist & Kinesiologist offering personal or group training for weight loss, injury prevention/rehab, specific sports as well as Bootcamp. Also offering ball, interval, step and cardio classes several times a week. Phone 250-489-3104 or 250-417-1108.