Tour Our Gym
Monday-Thursday: 5:30 am - 10:00 pm
Friday: 5:30 am - 9:00 pm
Weekends: 9:00 am - 7:00 pm

closed on statutory holidays.

Tour Our Gym

Absolutely No Enrolment Fees

Looking for fine print or conditions? Don't worry, you won't find any.

Exhale Yoga and Movement Studio is a registered member of both the British Columbia Yoga Association and the Yoga Alliance Association. Visit www.exhaleyogastudio.ca for more information.

Spin Class Spin with Katherine every Saturday morning at 10!

Battling The Bulge (Ropes) We will be starting this up in the New Year along with a Nutrional Work Shop. See you there!

Jodie Pickering, BSc, CEP, RKin Certified Exercise Physiologist & Kinesiologist offering personal or group training for weight loss, injury prevention/rehab, specific sports as well as Bootcamp. Also offering ball, interval, step and cardio classes several times a week. Phone 250-489-3104 or 250-417-1108.