Tour Our Gym
Monday-Thursday: 5:30 am - 10:00 pm
Friday: 5:30 am - 9:00 pm
Weekends: 9:00 am - 7:00 pm

Winter Hours for Saturday and Sunday 9AM - 7PM

January Wish List

Six Month Special $197.00 - includes beginner program, also Four Month Student Special (with student card)- $99.00 

Christmas/New Year Hours

Wed 24 Dec  - CLOSED

Thur 25 Dec - CLOSED

Fri 26 Dec     - 10AM - 6PM

Sat 27 Dec    - 10AM - 4PM

Sun 28 Dec   - 10AM - 4PM

Mon 29 Dec   - 8AM - 8PM

Tue 30 Dec    - 8AM - 8PM

Wed 31 Dec   - 11AM - 3PM

Thur 1 Jan      - CLOSED

Fri 2 Jan          - Regular Hours

Thanksgiving Week-End Hours

Saturday and Sunday October 11 - 12,  hours are 10 AM - 4 PM

Monday October 13 , Thanksgiving Day - Closed

Tuesday October 14,  Normal Hours

BC Day

The Gym will be closed 4 August due to BC Day!!!


Jessica is starting up Bootcamp for Monday mornings at 06:30 AM and Wednesday evenings at 07:00 PM.

Notice:  Jessica will be looking at staring a beginners run class on Tuesday 06:30 AM and Thursday 07:00 PM     (((soon)))


New Staff

Great News!!!

We welcome Marc Ramis and Jessica Law to The New Pro-Fitness Team.  Jessica wants to start a bootcamp ASAP.  Feel free to give her a call at (250) 432-9781 or give us a call at the Gym (250) 489-1123.  Marc is already in full gear with all his clients, he is also just waiting for your call at (250) 426-3709.

Pro-Fitness gym - on Facebook!/pages/Pro-Fitness-Gym/132609946762700

Pro-Fitness Gym wins 2012 Kootenay Business Award

Pro-Fitness wishes to thank and acknowledge the wonderful people of Cranbrook for voting us Platinum in the 2012 Fitness Club category.

Brenda Wiseman competes in 2011 IDFA Calgary Classic

Congratulations to Brenda Wiseman from The New Pro-Fitness on her second place finish in the Figure Category at the 2011 IDFA Western Canadian Classic held 22 October 2011 in Calgary.








Pro-Fitness Gym wins 2011 Kootenay Business Award

We at the New Pro-Fitness Gym would love to thank and acknowleldge all our staff, clients and the wonderful people of Cranbrook for honouring us with the PLATINUM 2011 Best of Business Award Winner for Fitness Club.

Change Your Life Today

Change Your Life TodayStep through the door at The New Pro-Fitness Gym and you'll realize we're different from any other gym you've ever been to.  We're a family-run gym so our biggest priority is to make you feel welcome. We want you to feel excited every time you visit.  Whether your objective is to lose weight, tone up or build muscle, you'll find people with the same goal.  Become inspired and motivated... and maybe make some new friends!

We don't expect you to know the name of or how to use every piece of equipment.  Maybe you don't know the difference between a dumbbell and a barbell.  Maybe you don't know how to use a treadmill. It's okay... if you have a question, ask!  That's why we're here. 

Change Your Life TodayEveryone here has a common goal: To look and feel better!  Our fitness trainers are dedicated professionals who want to help you reach your goals.  If you need a little help in the "motivation" department, or just feel a little bit lost trying to work out on your own, any one of our trainers can work one-on-one with you, designing customized workout programs to help with diet, cardio and exercise. For more information, call the Gym at 250-489-1123.

Feel free to browse our site.  As well, feel free to stop by the Gym on 9th Avenue.  Let us show you around, and we're sure that you'll find our gym every bit as welcoming as the rest of our members do.

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Absolutely No Enrolment Fees

Looking for fine print or conditions? Don't worry, you won't find any.

Exhale Yoga and Movement Studio is a registered member of both the British Columbia Yoga Association and the Yoga Alliance Association. Visit for more information.

Jodie Pickering, BSc, CEP, RKin Certified Exercise Physiologist & Kinesiologist offering personal or group training for weight loss, injury prevention/rehab, specific sports as well as Bootcamp. Also offering ball, interval, step and cardio classes several times a week. Phone 250-489-3104 or 250-417-1108.